We are AntiDepression Institute, founded by ANA LENNYR

    

For anyone suffering from tendendencies of anxiety and depression their life looks like a bad dream that they can’t wake up from. 

Once they overcome these conditions, they realize that everything they know about life is very different.        

man and woman sitting on chairs

Our Mission is Simple:

Preventing and Overcoming Challenges like Heartbreak, Anxiety and Depression for Teens and Adults, based on a Life Strategy Approach.


"In a world where countless souls are grappling with the shadows of depression, anxiety, and heartbreak, the AntiDepression Institute stands as a beacon of hope.

This pioneering institution poses profound questions to its audience:

What if the suffering we've come to expect from life isn't necessary?

What if unlocking life's most daunting lessons didn't require enduring pain?

And, more importantly, what if a single realization could reshape one's life trajectory?"

~ Los Angeles Tribune ~

Ana Lennyr


Ana Lennyr is a premier life strategist who has developed a specific set of tools to resolve emotional and relationship challenges for teens and adults without lecturing, confrontation or therapy.

By addressing the root cause that holds people back, Ana Lennyr removes all excuses and replaces them with reasons and opportunities.


What makes Ana Lennyr unique is her personal journey of three decades with severe depression, during which she learned how to resolve her personal challenges.


By blending her experiences as a teacher with an education backround in psychology and as a parent, she shares these life strategies with others.


Her philosophy is simple: MASTER THE GAME OF LIFE so you will never be trapped in pain and hurt again.

a man wearing sunglasses and a pink hoodie

Ana Lennyr

a man wearing sunglasses and a pink hoodie


Ana Lennyr is a premier life strategist who has developed a specific set of tools to resolve emotional and relationship challenges for teens and adults without lecturing, confrontation or therapy.

By addressing the root cause that holds people back, Ana Lennyr removes all excuses and replaces them with reasons and opportunities.


What makes Ana Lennyr unique is her personal journey of three decades with severe depression, during which she learned how to resolve her personal challenges.


By blending her experiences as a teacher with an education backround in psychology and as a parent, she shares these life strategies with others.


Her philosophy is simple: MASTER THE GAME OF LIFE so you will never be trapped in pain and hurt again.

a woman holding a sign that says crack it up
a woman holding a sign that says crack it up

Join Our Mission:

SAVE A YOUNG ADULT


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